Emily Andrew
Emily Andrew
010 TRIBE TALK - Christmas In The Den With Sam & Emily
010 TRIBE TALK - Christmas In The Den With Sam & Emily
010 TRIBE TALK - Christmas In The Den With Sam & Emily
Monday 3rd December 2018
Join Emily Andrew and Sam in TRIBE TALK as they share their festive yoga teacher training journey, featuring new segments and holiday cheer.
Explicit
43 minutes
Informative
Engaging
Fun
Thought-provoking
Authentic
About this podcast
Author:
Emily Andrew
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
59 (View all)
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Get the buttons here!Holiday Yoga Revelations: Sam & Emily’s Festive Journey
I definitely want to teach classes as well. So when you get into a situation when you're really sad, you're not getting so consumed by the sadness and maybe going into depression or something.
What happens when you mix Christmas cheer with yoga teacher training? In this lively episode of TRIBE TALK, Emily Andrew and her co-host Sam reunite to share their holiday experiences. Fresh from completing her Yoga Teacher Training, Sam dives into the highs and lows of her month-long journey, revealing how yoga has deepened her emotional and physical well-being.
Expect laughter, tears, and plenty of heartfelt moments as they chat about everything from anatomy lessons to the spiritual connection between yoga and meditation. They also introduce a fun new segment, 'I'M SO OVER', where they vent about things they’re tired of hearing. Plus, get a sneak peek into their excitement for the upcoming Spice Girls concert and tips on manifesting positive relationships.
This episode is perfect for anyone looking to combine festive fun with insightful discussions on mental health and wellness.