Dr. Stephen Loyd, Heath Loyd, Josie Hodges
Dr. Stephen Loyd, Heath Loyd, Josie Hodges
009. we go to therapy
009. we go to therapy
009. we go to therapy
Thursday 13th August 2020
Trent Hughes talks about therapy's role in recovery, the harm of stigma, and mental health benefits in this episode of SeventyX7.
69 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Dr. Stephen Loyd, Heath Loyd, Josie Hodges
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Stigmas & Myths
Recovery from Trauma
Links:
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Episodes:
20 (View all)
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Get the buttons here!Therapy's Role in Recovery: A Chat with Trent Hughes
Specifically, therapy is because it's a way for us to figure out our own issues.
Ever wondered how therapy fits into the puzzle of addiction recovery? In this engaging episode of SeventyX7, Dr. Stephen Loyd and his co-hosts sit down with Trent Hughes, the Chief Clinical Officer at Cedar Recovery. Trent shares his unique journey from a church-going youth to a pivotal role in addiction recovery. He emphasizes the power of group therapy and personal work, shedding light on how these tools can transform lives.
The conversation also tackles the damaging effects of stigma and the unexpected ways exercise and even a good pair of running shoes can boost mental health. With a sprinkle of humor and heartfelt stories, this episode dives deep into the real challenges and triumphs of therapy. Whether you're in recovery or supporting someone who is, you'll find valuable takeaways about the importance of community, forgiveness, and self-care.