Angela Shelton: filmmaker and public speaker on trauma and abuse
Angela Shelton: filmmaker and public speaker on trauma and abuse
009 Listen To Your Body
009 Listen To Your Body
009 Listen To Your Body
Thursday 5th March 2020
Angela Shelton and Aly Drummond discuss the link between physical and emotional pain on a morning walk in this engaging episode.
Explicit
About this podcast
Author:
Angela Shelton: filmmaker and public speaker on trauma and abuse
Overview:
Categories:
Healing from Sexual Trauma
Healing Relationships
Recovery from Trauma
Mindful Recovery
Innovative Healing Arts
Links:
Visit site
Episodes:
34 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Pain: Angela and Aly's Insightful Morning Walk
Ever wondered how your body might be trying to tell you something important? Angela Shelton and Aly Drummond take a fascinating morning walk in this episode, where they visit Nata's Portuguese Pastries in Studio City, CA. As they stroll, they dive into a heartfelt conversation about the profound link between physical pain and emotional turmoil.
Angela opens up about the anguish she felt after losing her house to the Madoff scandal, and how that physical pain was a reflection of her deeper emotional wounds. With music by Leah Finkelstein and Heather Stewart adding a soothing backdrop, this episode offers a unique blend of personal stories and practical insights.
Whether you're dealing with stress, loss, or just curious about the mind-body connection, this episode provides plenty of food for thought – and maybe a craving for pastries too!