Spoon Bending: A Path to Personal Transformation with Deni Van
It's really about getting to know the true you, the you that can be, the you that is innately existing and yet buried under these labels and conditions, and how to let that you out and what that you might be capable of.
What if bending a spoon could be the key to unlocking a better version of yourself? In this intriguing episode of 'Breaking the Cycle,' Deni Van sits down with Michi from the SpoonBenders Cafe to discuss how this seemingly simple act can lead to profound personal change. Michi opens up about her lifelong battle with deep depression and the relentless self-judgment that came with it.
She shares her journey of finding light through counseling, personal growth, and yes, even spoon bending. The conversation dives into the deeper meaning behind spoon bending, revealing it as more than just a physical feat. It's about connecting with your higher self and becoming mindful of your thoughts and actions. Deni and Michi explore how mindfulness and manifesting can help overcome limiting beliefs and emotional struggles.
They emphasize the importance of meditation and being present in the moment, offering practical strategies for anyone feeling stuck in negative patterns. If you've ever felt like you're not enough or struggled to find purpose, this episode offers a fresh perspective and actionable steps to start transforming your life. Tune in for an eye-opening discussion that blends personal anecdotes with broader insights into mental well-being.