Paul Churchill
Paul Churchill
009: 6 ways to take action in sobriety before really taking action in recovery
009: 6 ways to take action in sobriety before really taking action in recovery
009: 6 ways to take action in sobriety before really taking action in recovery
Monday 20th April 2015
Paul Churchill and Tom share six practical steps to start your sobriety journey on Recovery Elevator. Tune in for actionable advice and personal stories.
Explicit
36 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
532 (View all)
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Get the buttons here!Kickstart Your Sobriety: 6 Practical Steps to Get Started
In the first year of sobriety, do not make any large changes. And for me, I didn't have that luxury because my business still needs me. I want you to always have five days extra sobriety than me.
Ever thought about what the first steps towards sobriety might look like? In this episode of Recovery Elevator, host Paul Churchill sits down with Tom, who has just a few more days of sobriety than Paul himself. Together, they explore six actionable steps that can help you start your journey even before diving deep into recovery. From setting a morning routine to keeping your mind occupied with DIY projects, this episode is packed with practical advice.
Tom shares his own experiences, highlighting the importance of having an accountability partner and not making any major life changes in the first year. You'll also hear tips on prayer, healthy eating, and organizing your living space to support your new lifestyle. Whether you're sober-curious or already on the path, this conversation offers relatable and insightful advice to help you take those crucial first steps.