Matt Scoletti
Matt Scoletti
008 - Find the Joy
008 - Find the Joy
008 - Find the Joy
Tuesday 17th December 2019
Join Matt Scoletti as he shares tips on finding joy in everyday moments and controlling your reactions to life's challenges. Embrace positivity today!
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
287 (View all)
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Get the buttons here!Finding Joy in Everyday Moments with Matt Scoletti
Life is ALWAYS going to hand us interesting situations. We can’t control a lot of what throws at us. BUT, we CAN control how we react to life’s events.
Feeling bogged down by life's hurdles? Matt Scoletti has some wisdom to share. In this episode of 'Livin the DREAM with Matt Scoletti', the ever-energetic health coach dives into the art of finding joy, no matter what life throws your way. Drawing from his own experiences, Matt emphasizes that while we can't always control our circumstances, we can definitely control our reactions. He shares a delightful story from a recent trip to Florida that perfectly illustrates his point.
Through humor and heart, Matt shows us how to spot those joyful moments that are often hiding in plain sight. His D.R.E.A.M. philosophy—Diet, Rest, Exercise, Attitude, and Meaning—serves as a roadmap for creating a life bursting with energy and positivity. Whether you're having a rough day or just need a pick-me-up, this episode is packed with practical advice and uplifting anecdotes that will leave you smiling.
Tune in and learn how to shift your mindset, embrace gratitude, and find joy in the everyday.