Building Trust: Eli Machen on Healing from Sexual Betrayal
If I don't feel safe, then I'm not gonna trust you.
Ever wondered how to rebuild trust after a betrayal? In this episode of 'Sex, God, & Chaos', Eli Machen sits down with Roane to share his extensive knowledge on this delicate subject. With 45 years of counseling experience under his belt, Eli dives into the challenges faced by both the betrayed and the betrayer when dealing with sexual brokenness. He emphasizes the necessity of creating a safe environment before trust can even begin to form.
'If I don't feel safe, then I'm not gonna trust you', he explains, highlighting the deep connection between safety and trust. Eli also discusses the role of empathy in lowering anxiety and fear, and how our experiences shape our perception of ourselves. He encourages those who have been betrayed to trust their instincts and prioritize their own well-being. Additionally, Eli touches on the importance of living according to one's values and maintaining integrity.
His compassionate and authentic approach offers hope and practical advice for anyone navigating the aftermath of betrayal. Tune in for a conversation that's as informative as it is heartfelt.