Facing the Light: Overcoming Fear and Embracing Change
For most of us, our biggest fear is connection, relationship, closeness. And if those things happen, then perhaps our ultimate terror would come into play. We'd be abandoned, utterly alone and rejected.
Ever wondered why stepping into the light can be scarier than staying in the dark? In this episode of 'Insideout Conversations', Lisa Lackey, a seasoned therapist and transformational speaker, tackles this intriguing question. She delves into how our childhood fears of the dark often evolve into adult fears of the unknown and unfamiliar. Lisa explains that while the darkness is scary, it's also familiar and comfortable.
The real challenge lies in walking through the dark to turn on the light, confronting our fears head-on. Lisa shares her insights on self-sabotage, isolation, and the mental and spiritual toll they take. She emphasizes the importance of connecting with mentors and guides who can help us move towards the light. This episode is a heartfelt exploration of overcoming fears and embracing transformation.
It's a must-listen for anyone looking to break free from the shadows and step into a brighter, more fulfilling life.