Understanding Family Trauma: Insights from a Trauma Expert
The trauma that I hold is lifelong trauma...Trauma is a physical experience.
Ever wondered how alcoholism can leave lasting scars on families? In this episode of 'Two Roads Travelled', sisters Jo and Paula team up with trauma expert Jane Evans to unpack the complex web of trauma that often accompanies alcohol misuse. Jane, who has extensive experience working with victims of domestic violence, mental illness, and addiction, brings a wealth of knowledge to the table.
She breaks down how trauma can be a physical response, triggered by the smallest things, and how it often goes unnoticed until much later in life. Jo and Paula also share their personal stories of growing up with an alcoholic father, highlighting how these experiences have shaped their lives in different ways. They discuss practical coping mechanisms and natural remedies for dealing with trauma, offering listeners valuable resources and support.
This episode is a blend of heartfelt anecdotes and expert advice, making it a must-listen for anyone affected by alcoholism. Whether you're looking for understanding or practical tips, you'll find this discussion both enlightening and comforting.