Tony Silveira
Tony Silveira
005 - Break that bad habit
005 - Break that bad habit
005 - Break that bad habit
Tuesday 8th January 2019
Tune into Tony Silveira's Power to Win podcast for tips on breaking bad habits and achieving your goals. Start your journey to a better life today.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tony Silveira
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
8 (View all)
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Get the buttons here!Tony Silveira's Guide to Breaking Bad Habits and Achieving Your Goals
Life is made out of advancements and also out of retreats, so sometimes we have to retreat from a situation in order to advance to the next one.
Feeling stuck in a rut with bad habits you just can't shake? Tony Silveira's Power to Win podcast might be the lifeline you need. In this episode, Tony dives into practical tips for breaking those pesky habits and starting fresh with healthier ones. He emphasizes the power of taking action and setting short-term, achievable goals. Tony makes a clear distinction between short-term and long-term goals, encouraging listeners to be bold in their approach to achieving immediate wins.
One of the standout tools Tony introduces is his journal, 'Days to Break a Bad Habit'. Available on his website, this journal is designed to help you track your progress and stay committed to your goals. While it's just a tool, Tony explains how it can be incredibly effective when paired with coaching or support from others. Tony's philosophy is all about changing your mindset and taking control of your actions.
He believes that anyone has the power to win if they commit to making radical changes and using the resources available to them. His candid advice and actionable strategies offer a roadmap to overcoming addiction and achieving personal victories. If you're ready to take the first step towards a better life, tune in to this episode of Power to Win.
Tony's insights could be the push you need to break free from bad habits and start living the life you've always wanted.