Matt Scoletti's Confidence Boosting Techniques on Livin the DREAM Podcast
To build confidence, you need to do things and take action on things that you normally don't have confidence in.
Ever find yourself wishing for a bit more confidence? You're not alone. In this episode of 'Livin the DREAM with Matt Scoletti', motivational speaker and health coach Matt Scoletti dives into practical ways to boost your self-assurance. Matt, who overcame a decade-long struggle with alcoholism, shares actionable techniques that have helped countless individuals build their confidence and transform their lives. His journey from addiction to becoming a certified health coach and motivational speaker is truly inspiring.
Matt emphasizes the power of taking action, facing fears, and stepping out of your comfort zone to build resilience and confidence. He recalls his own struggles with public speaking, starting from a challenging experience in fifth grade, and how joining Toastmasters helped him turn that weakness into a strength. He encourages listeners to work on their public speaking skills as it can significantly impact overall confidence. Additionally, Matt highlights the importance of positive interactions and compliments.
By engaging more with others, whether in person or on social media, you can build positive relationships and enhance your self-confidence. This episode is brimming with practical tips and personal anecdotes that make Matt a valuable resource for anyone looking to boost their confidence and live their best life.