Liv & Tiffany
Liv & Tiffany
003 The Essentials of Recovery
003 The Essentials of Recovery
003 The Essentials of Recovery
Monday 27th May 2019
Liv and Tiffany discuss key elements for sustainable recovery, including self-directed approaches, journaling, and the Miracle Morning routine.
45 minutes
Informative
Empowering
Supportive
Engaging
Motivational
About this podcast
Author:
Liv & Tiffany
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
33 (View all)
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Get the buttons here!Crafting Your Own Path: Essentials for Sustainable Recovery
Exploring these elements has allowed them to remain somewhat fluid in their approach to recovery. This is essential to long-term recovery, especially if you grow out of more traditional programs.
Ever felt overwhelmed by the rigid structures of traditional recovery programs? Liv and Tiffany get it. In this episode of 'Breaking Free: Your Recovery. Your Way.', they dive into what truly matters for a sustainable recovery. The duo emphasizes the importance of a self-directed approach, allowing you to grow and adapt as needed. They share personal insights on how journaling and personal growth can be game-changers in maintaining sobriety. Have you heard of the Miracle Morning routine?
It's another tool they discuss to help you start your day with intention and positivity. But it doesn't stop there. Liv and Tiffany also explore the value of finding community outside traditional programs and incorporating loving movement and exercise into your routine. Their core message? There's no one-size-fits-all solution in recovery. It's all about finding what works best for you.
Tune in to this episode to discover practical strategies and heartfelt advice that can help you navigate your unique journey towards sustainable recovery.