After the 30-Day Mark: Realities of Recovery with Dayna Keyes
We put them in the best possible position to win.
So, you’ve made it through a 30-day treatment program. What comes next? In this episode of Radio Rehab, Dayna Keyes sits down with Doug Hames, CEO of Lyric Recovery Services, and Dr. Katie Parker to discuss the crucial steps that follow initial treatment. Dayna, who knows firsthand the highs and lows of recovery, brings her unique perspective to the conversation, making it both relatable and enlightening.
Doug Hames kicks things off by emphasizing that completing a treatment program is just the beginning. The real challenge lies in maintaining sobriety once you're back in the 'wild'. He shares practical advice on how to set yourself up for success, stressing the importance of ongoing support and having a solid plan in place. Dr.
Katie Parker adds her expertise on the vital role of mental health care in addiction recovery, pointing out that mental health and addiction are deeply connected. The episode also dives into the impact of family dynamics on recovery. Both guests agree that having a supportive and understanding family can make a world of difference. They offer tips on how family members can be involved in a way that’s helpful rather than harmful.
Dayna and her guests don’t shy away from discussing the heavy emotions that often accompany recovery, such as shame and stigma. They provide heartfelt advice on how to navigate these feelings and move forward. Dayna’s candid sharing of her own experiences adds an extra layer of authenticity to the discussion. Her ability to blend humor with serious topics makes this episode not just informative but also engaging.
Whether you’re new to recovery or have been on this path for a while, you’ll find valuable insights and encouragement here. Tune in to get a real-world look at what happens after treatment and learn how to keep moving forward on your recovery journey.