Deni Van
Deni Van
002 Stillness Meditation
002 Stillness Meditation
002 Stillness Meditation
Monday 29th January 2018
Experience inner peace with Deni Van's guided stillness meditation. Reduce anxiety and embrace positive change in 'Breaking the Cycle'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Uncovering Inner Stillness: Deni Van's Guided Meditation for Peace
The being part of us is the space is the expansive stillness that is naturally you.
Feeling overwhelmed by life's chaos? Searching for a moment of peace amidst the storm? Deni Van's latest episode of 'Breaking the Cycle' might be just what you need. In this episode, Deni takes listeners on a calming journey into stillness meditation, offering a sanctuary from the relentless hustle and bustle of daily life. Deni introduces the concept that, much like nature, we have two sides: a constantly moving human part and an unchanging, timeless being part.
Through guided meditation, she helps listeners recognize what they are not and invites them to connect with their inner stillness. This practice isn't just about sitting quietly; it's about transcending the noise of our thoughts and finding a deeper sense of self. Listeners will discover how stillness meditation can reduce anxiety, improve focus, and foster a sense of spiritual awakening.
Whether you're dealing with stress, seeking spiritual growth, or just need a break from your hectic routine, this episode offers practical steps to reconnect with your inner peace. Deni's soothing voice and thoughtful guidance make this meditation accessible to everyone, from beginners to seasoned practitioners. She weaves in elements of nature and physics, creating a holistic experience that resonates on multiple levels.
By the end of the episode, you'll feel more grounded, centered, and ready to embrace positive changes in your life. Tune in to this episode of 'Breaking the Cycle' and let Deni Van guide you to a place of calm and clarity. It's not just about meditation; it's about finding a piece of stillness that you can carry with you every day.