Brandy Ledford: From Hollywood Lights to Sober Living
I learned how to reparent myself and to really teach myself that none of it was my fault. I really really do, and I think there's so I know for a fact: there's so many people that have gone through this but they don't have a place to be able to have this conversation.
Ever wondered how a Hollywood star navigates the stormy seas of addiction and emerges stronger? In this episode of 'Let The Journey Begin', hosts Hilary Roberts and Jason Wahler sit down with actress Brandy Ledford, whose career has spanned over three decades with roles in iconic shows like Baywatch and Modern Family. Despite her glittering career, Brandy faced a hidden battle with addiction that began in her childhood.
She candidly shares her story, recounting the night she hit rock bottom and the pivotal moment that led her to choose sobriety. Brandy talks about the power of honesty in her recovery and how being truthful with herself became a cornerstone of her sobriety. She also opens up about the role her children played in her journey and how reparenting herself helped her let go of shame.
This episode is a raw and inspiring conversation that delves into the impact of childhood trauma on addiction, and the transformative power of prayer and meditation. Tune in for a heartfelt dialogue that might just offer the perspective you need to face your own challenges or support someone you love.