Shaun O.
Shaun O.
0004 - On "Waiting on Fairy Tale Happy Endings"
0004 - On "Waiting on Fairy Tale Happy Endings"
0004 - On "Waiting on Fairy Tale Happy Endings"
Friday 31st March 2023
Shaun O. discusses his journey through trauma, self-love, and finding hope in 'Mental Theorycrafting'. Tune in for a raw and heartfelt conversation.
Explicit
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Shaun O.
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Hope Beyond Trauma: Shaun O. on Healing and Self-Love
You can absolutely change and rewrite your story...it's about creating this healing space for a lot of people that absolutely need it.
Have you ever felt like life has dealt you a hand you didn't deserve? In this episode of 'Mental Theorycrafting', Shaun O. returns to share his candid reflections on navigating trauma and the quest for a happier ending. Inspired by a meme from an Anxiety forum, Shaun dives into his own journey of overcoming feelings of entitlement and denial that hindered his healing process.
With raw honesty, he talks about the layers of resistance he had to peel away to find self-love and, ultimately, the ability to love others. Shaun discusses how invalidation can sometimes be necessary to break free from old habits and past anchors, while also acknowledging that not all experiences should be dismissed as insignificant. If you're looking for a heartfelt conversation on finding hope and rewriting your story after trauma, this episode offers valuable insights and a sense of solidarity.