EastlakeBBA
EastlakeBBA
💙 Step Four: Resentment Inventory - Columns 3-4 (Mary L.)
💙 Step Four: Resentment Inventory - Columns 3-4 (Mary L.)
💙 Step Four: Resentment Inventory - Columns 3-4 (Mary L.)
Monday 1st May 2023
Join Mary L. on 'Big Book Awakening' as she shares practical advice on handling resentments through Step Four Resentment Inventory.
Explicit
66 minutes
Transformative
Inspiring
Empowering
Hopeful
Informative
About this podcast
Author:
EastlakeBBA
Overview:
Categories:
Sobriety Day by Day
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
130 (View all)
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Get the buttons here!Mary L.'s Journey Through Step Four: Tackling Resentments Head-On
Episode Overview
- Mary L. provides a breakdown of the Step Four Resentment Inventory Worksheet, offering candid insights into her personal journey
- She emphasizes the constructive nature of the inventory process, highlighting the transformative and freeing aspects of the program
- Mary delves into the complexities of identifying and addressing resentments, stressing the importance of seeking guidance and self-appraisal
- She shares her struggles with resentments and the significance of understanding one's role in conflicts with family, coworkers, and loved ones
- Mary's experiences offer invaluable guidance and insights for newcomers and individuals continuing their recovery journey
Resentments. Your biggest resentment can be your biggest release, your biggest freedom.
Ever wondered how to handle those lingering resentments that seem to fuel your struggles with addiction? In this episode of 'Big Book Awakening', Mary L. takes us through her process of working on the Step Four Resentment Inventory Worksheet. With a sobriety date of 7-11-2013, Mary shares her deeply personal approach to tackling resentments, starting with the simple but powerful questions: 'I'm resentful at?' and 'Why am I angry?'.
She emphasizes the importance of writing everything down, no matter how trivial it might seem. This isn't just a list-making exercise; it's a path to self-discovery and healing. Mary opens up about her own conflicts with family, coworkers, and loved ones, showing how identifying these resentments is the first step towards resolving them. She highlights the importance of seeking guidance and the freedom that comes from honest self-appraisal.
Whether you're new to recovery or have been on this journey for a while, Mary's candid account offers practical advice and inspiration to help you navigate your own challenges.