Allison K. Dagney
Allison K. Dagney
đź”’ Self Love Hack: A Manifestation Trick
đź”’ Self Love Hack: A Manifestation Trick
đź”’ Self Love Hack: A Manifestation Trick
Thursday 9th May 2024
Discover a simple visualisation exercise to help boost your self-love. Learn from Allison K. Dagney's expertise and personal experience in emotional abuse recovery.
16 minutes
Inspiring
Informative
Compassionate
Encouraging
Supportive
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
172 (View all)
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Get the buttons here!Quick Hack for Self-Love: A Fun Visualisation Trick
Episode Overview
- Learn a simple visualisation exercise to boost self-love.
- Understand how subconscious reprogramming can aid recovery.
- Discover practical tips for daily self-care.
- Gain insights from Allison's personal experience with emotional abuse.
- Find out how to incorporate mindfulness into your routine.
If you've struggled with showing or feeling love for yourself, this trick can help you.
Struggling with self-love? In this episode of The Emotional Abuse Recovery Podcast, Allison K. Dagney shares a simple yet powerful hack to help you nurture love for yourself. Allison, a survivor of over 20 years of emotional abuse, uses her expertise as a Certified Rapid Reprogramming™ Coach to guide you through a fun visualisation exercise designed to rewire your brain towards self-love.
Whether you're at home, on a walk, or taking a break at work, this technique can be done anywhere, anytime. Allison's compassionate approach and personal experience make this episode not just informative but deeply relatable. If you've ever found it challenging to show yourself love, this episode offers a practical tool that could make a significant difference in your journey.
Don't miss out on this opportunity to learn a quick and effective method to boost your self-love and start feeling better about yourself today.