Navigating NAD and Niacin: Finding Alternatives Amid the NMN Ban
Episode Overview
NAD's crucial role: Providing energy, repairing DNA, and supporting sirtuins NMN vs. low-dose niacin: Understanding the differences Cost-effective alternative: Exploring the long-standing research on low-dose niacin Long-term benefits: Emphasizing the importance of responsible and safe usage Insightful guidance: Gaining valuable knowledge for informed supplementation
The more NAD you have, the better your sirtuins will perform, the more energy they'll have. For sure, they won't be hungry and they could especially as we get older, they get more and more hungry and they don't function.
Feeling anxious about the NMN ban and unsure where to turn for effective alternatives? In this episode of 'The Wellness Messiah Podcast', Rimon breaks down the ins and outs of NAD, NMN, and low-dose niacin. You'll get a clear understanding of NAD's role in energy production, DNA repair, and anti-aging through sirtuins. While NMN is known for its nerve-related benefits, Rimon introduces low-dose niacin as a cost-effective and well-researched alternative that's been around for over a century.
He cautions against overdoing niacin and emphasizes its long-term benefits when used correctly. This episode is packed with practical advice on how to safely incorporate these alternatives into your routine, ensuring you make informed choices for your health and well-being.