A2D -from Addict to Disciple
A2D -from Addict to Disciple
# 283 Supporter vs Neutral vs Underminer
# 283 Supporter vs Neutral vs Underminer
# 283 Supporter vs Neutral vs Underminer
Monday 3rd March 2025
Learn how to build a strong support system by identifying true supporters and recognising neutrals and underminers in your recovery journey.
12 minutes
Informative
Supportive
Compassionate
Honest
Encouraging
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
285 (View all)
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Get the buttons here!Building a Strong Support System: Identifying Supporters, Neutrals, and Underminers
Episode Overview
- Identify true supporters who encourage and understand your recovery journey.
- Avoid neutral individuals who are passive or lack understanding.
- Stay away from underminers who can sabotage your progress.
- Ensure supporters help you maintain sobriety.
- Build a support system that improves your quality of life.
You need people who will challenge you as you're getting stronger in your recovery.
David Hain dives deep into the importance of building a solid support system in this episode of A2D - From Addict to Disciple. David, with his extensive experience working with addicts in various settings, tackles the common question: 'How do I build a strong support system?' He emphasises the need to identify true supporters while recognising those who are neutral or underminers.
David offers practical advice on what to look for in a supporter, such as encouragement, empathy, and a commitment to helping you maintain sobriety. He also highlights the dangers of including neutral individuals or underminers in your support network. Neutral people may be passive or lack understanding of your recovery journey, while underminers can actively sabotage your progress. By distinguishing between these groups, you'll be better equipped to create a support system that truly aids your recovery.
If you're struggling to figure out who should be part of your support network, this episode is packed with insights and practical tips. It’s not just about having people around you; it’s about having the right people who genuinely contribute to your journey towards sobriety. Tune in to learn how to surround yourself with those who will help you thrive.