Exploring Happiness in Recovery: A Walk Through Happiness Park
Episode Overview
Happiness can be defined differently by each person. Kindness towards others can lead to personal happiness. Purpose in life contributes significantly to happiness. Simple beauty and inner contentment are key to a happy life. Reflecting on personal definitions of happiness is important.
Happiness resides not in possessions, and not in gold, happiness dwells in the soul
David Hain takes us on a reflective journey in episode 278 of A2D - From Addict to Disciple, titled 'Happiness Park'. David, an International Advanced Alcohol and Drug Counselor, shares journal entries from individuals who have walked the path of addiction recovery. The episode centres around various quotes about happiness, prompting deep reflections from those who have battled addiction.
You'll hear thoughts on happiness from the Dalai Lama, Aristotle, Louisa May Alcott, and Democritus, each sparking unique insights from the journal writers. The episode explores the idea that happiness can be found in different ways for different people - whether through kindness, purpose, simple beauty, or inner contentment. It's a thought-provoking walk through a metaphorical park, with each 'signpost' offering a new perspective on what it means to be happy.
The reflections are raw and honest, providing a glimpse into the emotional struggles and triumphs of those in recovery. David encourages listeners to reflect on their own definitions of happiness and consider how they can find contentment in their lives. If you're looking for a podcast that combines heartfelt stories with philosophical musings, this episode is a must-listen.