A2D -from Addict to Disciple
A2D -from Addict to Disciple
# 225 Slip, Sliding Away
# 225 Slip, Sliding Away
# 225 Slip, Sliding Away
Monday 22nd July 2024
David Hain explores the difference between slips and relapses in addiction recovery, offering practical advice for those in recovery and their loved ones.
13 minutes
Informative
Supportive
Compassionate
Encouraging
Hopeful
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
243 (View all)
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Get the buttons here!Understanding Slips: Navigating the Path to Recovery
Episode Overview
- A slip is a brief lapse in judgement, not necessarily leading to a relapse.
- Identify and address the root causes of slips to prevent future occurrences.
- Support loved ones calmly and avoid guilt or shame when they confess to a slip.
- Use the ASK acronym: Acknowledge, Support, Keep in touch.
- Slips are a normal part of recovery and can be learning opportunities.
A slip is where for some reason your concentration, your focus, your judgement is out of whack a bit.
Ever wondered about the fine line between a slip and a relapse? David Hain, founder of From Addict to Disciple, dives into this critical topic in episode 225, 'Slip, Sliding Away'. With his extensive background as an International Advanced Alcohol and Drug Counsellor, David brings clarity to the often misunderstood concept of slips in addiction recovery. He explains that a slip is a brief lapse in judgement, not necessarily leading to a full-blown relapse if handled correctly.
But what causes these slips? David discusses triggers such as old memories, boredom, and arguments, and emphasises the importance of addressing the root cause to prevent future slips. For those supporting loved ones in recovery, David offers practical advice on how to react when someone confesses to a slip. He encourages calmness, support, and open communication rather than guilt or shame. The acronym ASK - Acknowledge, Support, Keep in touch - is a helpful tool for navigating these tough conversations.
David's empathetic approach reassures that slips are a normal part of recovery and can be learning opportunities to strengthen one's commitment to sobriety. Tune in to gain valuable insights and practical tips for managing slips and supporting loved ones on their journey to recovery. Remember, every step forward counts!