Breaking the Cycle: Four Steps to Lasting Sobriety with David Hain
Episode Overview
Four stages of recovery: stability, strategy, security, and freedom Importance of seeking stability when starting recovery Developing a strategic mindset for lasting sobriety Finding security in strength and growth Attaining freedom from addiction and temptation
Every day in recovery, we're getting further and further away from relapse because we're learning that we can resist our temptations. And we see our recovery as a journey of going somewhere, of moving ahead, not just staying in the same place and having to find the strength every day as if it's our first day.
Ever felt like you're stuck in a never-ending loop of recovery and relapse? David Hain gets it. In this episode of 'A2D - From Addict to Disciple', he digs into why staying clean can feel like running on a treadmill. David breaks down the four crucial stages of recovery: stability, strategy, security, and freedom. Think of it as building a solid foundation, crafting a game plan, finding your safe zone, and finally, enjoying the freedom you’ve worked so hard for.
He uses relatable analogies, like comparing these stages to managing your finances, making it easier to grasp and apply to your own journey. Whether you're just starting out or have been through the cycle a few times, David's insights offer a fresh perspective on how to make real, lasting change. This episode is perfect for anyone looking to break free from the revolving door of addiction and find true stability and freedom.