A2D -from Addict to Disciple

A2D - From Addict to Disciple

A2D -from Addict to Disciple

  • # 193 Power Over Your Mind

# 193 Power Over Your Mind

Monday 11th December 2023

Join David Hain as he shares practical strategies for mastering your mind and fostering positive thinking in this episode of 'A2D - From Addict to Disciple'.
15 minutes
Empowering
Informative
Hopeful
Supportive
Inspiring

About this podcast

A2D - From Addict to Disciple
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Mastering Your Mind: Strategies for Positive Thinking

Episode Overview

  • Gain power over your mind and thoughts to lead a positive life
  • Learn practical strategies for overcoming negative thought patterns
  • Understand the importance of mindfulness and reflection in controlling thoughts and emotions
  • Tune out intrusive voices and focus on fostering a positive mindset
  • Realize the impact of your thoughts on your soul and future
You can't build the future you want if your thoughts are always drawn back to the negativity of the past that you lost.
Ever feel like your mind is working against you, bombarding you with negative thoughts and intrusive voices? In this episode of 'A2D - From Addict to Disciple', David Hain dives into the challenge of gaining control over our minds. Drawing inspiration from the wisdom of Marcus Aurelius, David explores how the quality of our thoughts can directly impact our happiness and decision-making.
He shares practical tips on how to cultivate a positive mindset and break free from the cycle of negativity. By focusing on mindfulness and core beliefs, David offers listeners actionable steps to reclaim their mental space and build a more purposeful life. If you're ready to stop letting your thoughts dictate your actions and start shaping a brighter future, this episode is packed with valuable insights to get you started.