A2D -from Addict to Disciple
A2D -from Addict to Disciple
# 183 Strong in Recovery? Resilience!
# 183 Strong in Recovery? Resilience!
# 183 Strong in Recovery? Resilience!
Monday 2nd October 2023
Discover how resilience can strengthen your recovery journey with practical tips from David Hain on 'A2D - From Addict to Disciple'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
246 (View all)
Do you want to link to this podcast?
Get the buttons here!Strengthening Your Recovery: The Power of Resilience
Episode Overview
- David explores the concept of resilience in recovery, emphasizing its role in building emotional strength and endurance.
- He draws a comparison between playing golf and ice hockey, highlighting the importance of resilience in bouncing back from life's challenges.
- Practical insights are shared on cultivating resilience, including being realistic, recovering quickly, regrouping, rebounding, and reducing stress.
- David provides valuable guidance on how to strengthen resilience in recovery, offering encouragement and support to listeners.
- The episode concludes with inspiring lyrics from a song, encapsulating the essence of resilience and the journey to healing.
Learning to live and choose life when we're all alone and there's no one around. To be remembering not to cover up our scars because they're reminders that you are a survivor.
What keeps you strong on your recovery journey? Is it attending meetings, following programs, or having a stable job? In this episode of 'A2D - From Addict to Disciple', David Hain dives into the essential trait of resilience and its role in maintaining strength during recovery. David doesn't just talk about resilience; he breaks it down, exploring how we can bounce back from life's challenges without turning to old habits for comfort.
He compares resilience to the skills needed in sports like golf and ice hockey, where quick recovery and adaptability are key. Through practical advice, David highlights the importance of being realistic, recovering swiftly, regrouping effectively, and managing stress. He also shares a poignant song lyric that captures the spirit of resilience. If you're on the path to recovery and looking to build emotional endurance, this episode offers valuable insights and encouragement to help you stay strong.