A2D -from Addict to Disciple
A2D -from Addict to Disciple
# 162 Voices in My Head
# 162 Voices in My Head
# 162 Voices in My Head
Monday 8th May 2023
Join David Hain in episode 162 of 'A2D - From Addict to Disciple' as he shares practical tips to silence the inner voices that fuel addiction.
13 minutes
Hopeful
Empowering
Informative
Supportive
Inspiring
About this podcast
Author:
A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
271 (View all)
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Get the buttons here!Silencing the Inner Voices: Practical Steps to Overcome Addiction
Episode Overview
- Temporary relief through substance use and the amplified voices during recovery
- The allure of addiction during vulnerable moments
- Staying present as a coping strategy and an exercise to ground oneself in the current moment
- Insightful anecdotes and poems reflecting the internal turmoil of addiction
- Practical tips for coping with the incessant voices that plague addiction
The key to silence those voices is to stay in the present. I hope you find the tip of how to stay connected to your five senses as an effective way to silence those voices.
Ever wondered how to quiet those nagging voices that push you towards addiction? In this episode of 'A2D - From Addict to Disciple', David Hain dives deep into the mental battles many addicts face. Those relentless voices in your head can often feel overpowering, making the journey to recovery seem impossible. But David brings hope with practical advice and grounding exercises that can help you stay present and connected to your five senses.
He talks about the temporary relief that substance use offers and how these voices can get louder during recovery. Through personal anecdotes, poems, and actionable tips, David offers a refreshing take on managing the internal chaos of addiction. Whether you're battling addiction yourself or supporting a loved one, this episode is packed with valuable insights and strategies to help you silence those destructive voices and stay on the path to recovery.