NHS Practitioner Health

Practitioner Health Wellbeing Podcast

NHS Practitioner Health

  • Practitioner Health Wellbeing Podcast

Practitioner Health Wellbeing Podcast

Join healthcare professionals on the Practitioner Health Wellbeing Podcast as they discuss mental health and wellbeing topics, providing insights for healthcare professionals. Learn about practical strategies to manage anxiety, burnout, overwhelm and more.
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Practitioner Health Wellbeing Podcast: Insights into Mental Health and Wellbeing for Healthcare Professionals

The Practitioner Health Wellbeing Podcast is a podcast series that provides valuable insights into mental health and wellbeing for healthcare professionals. The podcast is hosted by NHS Practitioner Health, a primary care service that supports doctors and other healthcare workers with mental health issues across England and Scotland.
The podcast features conversations between various experts in the field of mental health as they discuss an array of topics related to the wellbeing of healthcare professionals. While the focus is on supporting these individuals, it's important to note that this podcast offers educational content useful to anyone.
Listeners will gain valuable information on managing anxiety, burnout, overwhelm and coping with stress. For example in one episode titled 'Talking Burnout with Dr Adam Harrison,' GP and barrister Dr Adam Harrison shares his experiences with burnout in his profession while discussing its causes and prevention methods.
In another episode titled 'Taking the Heat off Menopause - Dr Alka Patel and Anna Reddy,' listeners will hear from two knowledgeable guests who share their expertise regarding menopause symptoms such as hot flashes or night sweats. They also provide tips on how women can approach nutrition, exercise routines ,and general lifestyle during this time of change.
Other episodes cover topics such as anger management techniques like emotional flexibility; understanding your emotions like envy or jealousy; depression; low mood; seeking help when you need it most ; aging concerns ;and many more.
Listeners will gain access to practical strategies that help them cope with their daily challenges effectively while taking care of their emotional well-being at work or home through discussions led by experienced therapists. All episodes are informative while remaining engaging throughout.