Joe Ryan
Joe Ryan
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan
Join Joe Ryan as he discusses trauma, PTSD, abuse, anxiety and recovery. Get real and honest advice on how to conquer your traumatic pasts.
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Get the buttons here!It's Not You, It's Your Trauma: Honest Talk About Overcoming Traumatic Pasts
It's Not You, It's Your Trauma is a podcast series that provides real talk about trauma, PTSD, abuse, anxiety and recovery. Hosted by Joe Ryan who has been there himself and has come out the other side with valuable insights to share.
Through each episode of the podcast series (which can be accessed through subscription), Ryan delves deep into the topics that matter when it comes to overcoming traumatic experiences. He shares his own experiences in an authentic way that resonates with listeners looking for genuine advice.
Listeners will learn about everything from breaking free from negative patterns to dealing with anxiety. They'll also explore topics such as finding joy and happiness while overcoming trauma and abuse or the impact of shame on trauma recovery.
One key theme throughout this podcast is the importance of owning who you are. By facing your fears head-on and integrating your darkness rather than running away from it or hiding from it in shame you can begin to heal yourself.
Ryan also emphasizes how important setting healthy boundaries is - whether that means learning from past relationships or getting involved in a supportive community where validation is provided naturally.
The podcast series includes interviews with experts like Drew Linsalata as well as episodes where Joe answers listener questions directly - providing personalized insight into specific issues listeners may be facing themselves.
For anyone looking for guidance on how to overcome their traumatic pasts - whether they're dealing with addiction, PTSD or simply navigating through life after experiencing difficult events- It's Not You, It's Your Trauma offers valuable advice that will help them move forward towards healing.