Laura Lummer
Laura Lummer
#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages
Tuesday 7th May 2024
Join Laura, the Breast Cancer Recovery Coach, as she unravels the complexities of nutrition post-breast cancer diagnosis. Get insights on debunking myths and adopting a balanced approach to food in episode 343 of Better Than Before Breast Cancer.
49 minutes
Informative
Empowering
Balanced
Reassuring
Inspirational
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
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Get the buttons here!Navigating Nutrition After Breast Cancer: Dispelling Myths and Embracing Balance
Episode Overview
- Navigate the confusion around nutrition post-breast cancer diagnosis
- Learn about biases and fear tactics in popular nutrition documentaries
- Discover the importance of a balanced approach to nourishing your body
- Understand the benefits of vegetable consumption and quality meat sources
- Explore the significance of exercise and metabolic health coaching in recovery
Don't let it scare you. Don't think that having animal products in your diet will make you sick. Let's look at the actual facts and take things as they really are.
Laura, a two-time breast cancer survivor, discusses the confusion around food and nutrition post-diagnosis in episode 343 of Better Than Before Breast Cancer. She sheds light on a popular nutrition documentary, addressing biases and fear tactics to encourage a balanced approach to nourishment.