Tom Brady Jr on Emotional Sobriety: Self-Awareness and Recovery
Self-respect, self-worth and any other positive feelings about myself come from within me.
Have you ever thought about what it means to be emotionally sober? In this eye-opening episode of 'The Way Out', Tom Brady Jr dives deep into the concept of emotional sobriety, a critical yet often overlooked aspect of long-term recovery. Hosted by Charlie and Jason, this episode is the first part of Brady Jr's compelling talk, shedding light on how emotional sobriety can be a game-changer in your recovery journey.
Bill Wilson, one of the founders of AA, once called emotional sobriety the 'new frontier in sobriety', and Brady Jr unpacks this idea with a focus on self-awareness and self-reflection. He shares personal experiences and practical tips, emphasizing the importance of looking within to find self-respect and self-worth. Brady Jr also discusses the role of the 12 Steps in achieving emotional balance and warns against the pitfalls of emotional inebriety.
Whether you're new to recovery or have been on this path for years, this episode offers valuable insights and strategies to help you cultivate emotional sobriety and enhance your overall well-being. Tune in to hear Brady Jr's powerful message and discover how you can take your recovery to the next level.