Omar Pinto
Omar Pinto
SHAIR 108: “Kick the Sugar Addiction” with Sarah Roberts, get real, get happy, get sober!
SHAIR 108: “Kick the Sugar Addiction” with Sarah Roberts, get real, get happy, get sober!
SHAIR 108: “Kick the Sugar Addiction” with Sarah Roberts, get real, get happy, get sober!
Tuesday 7th March 2017
Join Sarah Roberts on The SHAIR Podcast as she discusses her journey from alcohol recovery to kicking sugar addiction and embracing a healthier lifestyle.
Explicit
85 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
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Episodes:
322 (View all)
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Get the buttons here!Sarah Roberts: From Alcohol Recovery to Conquering Sugar Addiction
If you can trust the process and work towards getting what you want, you will be living a lifestyle you love and, believe me, it won't be white knuckling alcohol for the rest of your life.
Imagine transforming your life not just by quitting alcohol, but by also kicking a sugar addiction to the curb. That's exactly what Sarah Roberts did, and she’s here to share her journey on The SHAIR Podcast with Omar Pinto. Sarah, who has been sober for over a decade, didn't stop at alcohol; she took it a step further by focusing on overall wellness and healthier living.
Her book, 'The 28 Day Kick the Sugar Challenge', is a testament to her dedication and offers a practical guide for anyone looking to improve their health. In this episode, Sarah dives into her battle with alcohol, the havoc it wreaked on her life, and how she clawed her way back to sobriety. But the story doesn't end there.
She talks about her struggle with sugar cravings and how she managed to develop a formula that keeps her energized and at a healthy weight. Sarah also touches on how relationships influenced her drinking habits and how community support played a crucial role in her recovery. She even shares her favorite reads on addiction, like 'Drinking: A Love Story' by Caroline Knapp and 'Dry' by Augusten Burroughs.
If you’re looking for inspiration and practical tips to break free from unhealthy habits, this episode is a must-listen. Sarah’s journey is not just about quitting alcohol; it’s about reclaiming your life and loving yourself more each day.