Omar Pinto
Omar Pinto
Recovery Talk 02 - Relapse Prevention
Recovery Talk 02 - Relapse Prevention
Recovery Talk 02 - Relapse Prevention
Thursday 3rd August 2017
Discover practical tips to prevent relapse and maintain sobriety with Omar Pinto on The SHAIR Recovery Podcast.
Explicit
13 minutes
Informative
Empowering
Encouraging
Supportive
Educational
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!Stay Sober: Practical Tips for Preventing Relapse
If you're serious about your recovery, then you'll be serious about relapse prevention.
Feeling the pressure of staying sober? You're not alone. In this episode of Recovery Talk, Omar Pinto, the insightful host of The SHAIR Recovery Podcast, tackles the tricky subject of relapse prevention. Omar dives into the nitty-gritty of maintaining sobriety, emphasizing the importance of building a rock-solid foundation in recovery. He shares practical advice on attending meetings, finding a reliable sponsor, and creating a supportive network around you. Ever wondered how to deal with those pesky triggers?
Omar's got you covered with coping mechanisms that really work. He also highlights the power of physical contact and human interaction in keeping you grounded. Hypervigilance and staying active within a supportive community, like their Facebook private group, are key takeaways from this episode. If you're serious about your recovery and want actionable steps to prevent relapse, this episode is packed with valuable insights to help you stay on track.