Arlina Allen
Arlina Allen
Light Watkins on How to Find Your Purpose
Light Watkins on How to Find Your Purpose
Light Watkins on How to Find Your Purpose
Thursday 15th February 2024
Light Watkins shares his journey to finding purpose and offers simple meditation tips in this inspiring episode of The One Day At A Time Recovery Podcast.
Explicit
55 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
340 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Your Purpose with Light Watkins
Episode Overview
- Trust your inner guidance to find your purpose.
- Meditation can be simple and accessible.
- Life transitions are opportunities for growth.
- Embrace minimalism for a more fulfilled life.
- Humour can help navigate life's challenges.
Our responsibility is really just to take that initial leap and to step into that expansive place.
Ever wondered how to truly find your purpose? In this episode of The One Day At A Time Recovery Podcast, Arlina Allen chats with Light Watkins, a meditation teacher and author of four books, including 'Travel Light: Spiritual Minimalism to Live a More Fulfilled Life'. Light's journey is anything but ordinary. From his early days as a sceptic to becoming a spiritual minimalist, his story is filled with inspiring moments and practical advice.
His approach to meditation is refreshingly simple, making it accessible even for those who might usually resist the practice. Light's anecdotes, such as discovering his purpose while stuck in traffic or navigating life's twists with an open heart, are both humorous and thought-provoking. Arlina and Light discuss the importance of listening to the 'still small voice' inside us, especially during significant life transitions like getting sober.
This episode isn't just about finding purpose; it's about embracing the journey, trusting your intuition, and taking that leap of faith. Tune in to hear Light's wisdom on how to simplify your life and live more intentionally. If you're looking for a blend of humour, inspiration, and practical tips on sobriety and personal growth, this episode is a must-listen. So, are you ready to take that first step towards a more fulfilled life?