Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
I See the Moon 🌙 (45 min)
I See the Moon 🌙 (45 min)
I See the Moon 🌙 (45 min)
Tuesday 4th August 2020
Connect with your higher self through a guided lunar meditation. Embrace positivity and emotional clarity with 'Happy Mind'.
45 minutes
Transformative
Empowering
Healing
Engaging
Thought-provoking
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Find Your Inner Light with Lunar Meditation
The moon energy is always changing: its intensity, its timing, the Moon's light and gravity and energetic disruption simulates the sensitive and emotional part of yourself, and it can do so in strange and unexpected ways.
Have you ever felt a deep connection to the moon? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' invites you to explore that bond through a guided meditation centered around the moon's astrological significance. Hosted by Zebediah Rice, this 45-minute session uses the moon as a focal point to help you connect with your higher self and navigate your emotions.
Imagine yourself as the moon, looking down at Earth, and then feel the moon's energy within your own body. It's a unique way to let go of negativity and fear, opening yourself up to the loving emptiness beyond the moon. The meditation promises not just relaxation but a journey into self-discovery and emotional clarity. If you're looking for a way to connect with your inner self and embrace positivity, this lunar meditation might be just what you need.