Living in the Now: Bobbie Malatesta's Take on Coping and Recovery
Ever wondered how to truly live in the present while battling addiction? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta dives deep into her personal experiences of staying positive and practicing self-care during quarantine. Bobbie doesn't just talk about coping strategies; she lives them, sharing nuggets of wisdom she picked up from some very wise folks. Her reflections are both raw and relatable, offering a genuine look at the daily grind of recovery.
Whether you're struggling with gambling or just looking for ways to stay sane in tough times, Bobbie's heartfelt stories and practical advice will resonate. She highlights the importance of self-care and positivity as pillars of successful recovery, making this episode a must-listen for anyone on a similar journey. So, if you're ready to hear some real talk about living in the now and taking care of yourself, tune in to Bobbie's candid conversation.