Arlina Allen
Arlina Allen
From Surviving Addiction and Prison to Helping Others Heal Through Nutrition
From Surviving Addiction and Prison to Helping Others Heal Through Nutrition
From Surviving Addiction and Prison to Helping Others Heal Through Nutrition
Thursday 18th January 2024
Listen to Samantha's inspiring story of overcoming addiction and prison, finding healing through holistic nutrition on 'The One Day at a Time Recovery Podcast'.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
339 (View all)
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Get the buttons here!From Rock Bottom to Rebirth: Samantha's Path to Healing and Helping Others
Episode Overview
- Samantha shares her journey from addiction and incarceration to helping others through functional nutrition
- They discuss Samantha's family background and struggles with addiction
- Insights into Samantha's prison experience and relapse after 13 years of sobriety
- Discussion on the importance of addressing trauma and mental well-being
- Samantha's work in helping women heal their bodies through nutrition and holistic health
I still have my ups and downs because I have PCOS and I work a lot. I don't always practice what I preach, but coming out of it, knowing what I know and doing what I've learned for over 20 years, I've been doing all this stuff.
Imagine turning your darkest moments into a beacon of hope for others. That's exactly what Samantha Lander has done. In this episode of 'The One Day at a Time Recovery Podcast', host Arlina Allen sits down with Samantha, a Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Holistic Lifestyle Coach, to discuss her extraordinary journey. Samantha opens up about her early years of substance abuse, which began in her teens and eventually led her to prison.
She doesn’t shy away from the gritty details, sharing the raw realities of addiction and the personal battles she faced. But her story doesn't end there; it’s just the beginning of a powerful transformation. After 13 years of sobriety, Samantha experienced a relapse that tested her resolve like never before. Yet, through it all, she discovered the importance of addressing trauma and mental well-being as key components of recovery.
Now, Samantha dedicates her life to helping women heal their bodies through functional nutrition. She offers valuable insights into gut health, hormonal balance, and natural healing techniques. Her holistic approach isn’t just about food; it’s about nurturing the whole person. This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming life's toughest challenges. Samantha's story is a testament to the power of resilience and the impact one person can have on the lives of many.