Elizabeth Chance
Elizabeth Chance
Episode 224- Step 11
Episode 224- Step 11
Episode 224- Step 11
Wednesday 2nd December 2020
Elizabeth Chance discusses the power of prayer and meditation in recovery, sharing tips on how to incorporate these practices into daily life for long-term sobriety.
35 minutes
Informative
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
440 (View all)
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Get the buttons here!Harnessing Prayer and Meditation in Recovery: Insights from Elizabeth Chance
Prayer and meditation are not just a part of my recovery, they are a part of my life. If I don't meditate, it's not a good day.
Have you ever wondered how prayer and meditation can transform your recovery journey? In this episode of 'The Elizabeth Chance Podcast', Elizabeth Chance delves into the profound impact these practices have had on her own sobriety. Drawing from her years of experience, Elizabeth shares various types of meditation techniques, encouraging listeners to find the ones that resonate most with them. She also highlights how integrating prayer and meditation into daily routines can help overcome common hurdles in maintaining sobriety.
Elizabeth's candid discussion on mindfulness and spirituality offers practical tips for anyone looking to enhance their personal growth and recovery. By the end of this episode, you'll feel inspired to incorporate these powerful tools into your life, unlocking new levels of peace and resilience.