Joe Longa

Longa Life Podcast

Joe Longa

  • Ep.7 Em Hollis- Anxiety, Detoxifying from dysfunction, breath work, Joe Dispenza, stepping into fear

Ep.7 Em Hollis- Anxiety, Detoxifying from dysfunction, breath work, Joe Dispenza, stepping into fear

Monday 11th May 2020

Em Hollis transforms her life from addiction and dysfunction to self-love using breathwork and Joe Dispenza's teachings in this episode of Longa Life Podcast.
57 minutes
Inspiring
Transformative
Empowering
Informative
Hopeful

About this podcast

Longa Life Podcast
Author:
Joe Longa
Overview:
Categories:
Spiritual & Personal Growth Journeys
Holistic Health Innovations
Mindful Recovery
Innovative Treatments & Recovery Paths
Entrepreneurship for Personal Growth
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Episodes:
28 (View all)
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Em Hollis: Breaking Free from Addiction and Dysfunction

If you only knew the life you get to have, you would be running out that door.
Imagine waking up one day and deciding to change everything about your life. That’s exactly what Em Hollis did. In this episode of the Longa Life Podcast, Em shares her incredible journey from a dysfunctional marriage and a decade-long pain pill addiction to a life filled with self-love and joy. She opens up about the moment that changed her life forever: a profound awakening at an advanced meditation retreat.
Inspired by Joe Dispenza's teachings, she embraced breathwork and faced her fears head-on, stepping into a new, fulfilling chapter of her life. Em’s story is not just about her own transformation; it’s a beacon of hope for anyone stuck in a cycle of addiction or toxic relationships. She now dedicates her life to helping others find their own paths to healing and empowerment.
This episode dives into the benefits of Soma breathwork, the importance of listening to your inner voice, and practical tools for personal growth. If you’re looking for inspiration to make a significant change in your life, Em Hollis’ story will give you the motivation you need.