Arlina Allen
Arlina Allen
Combat Vet’s Memoir Looks Candidly at Substance Abuse, PTSD and Healing
Combat Vet’s Memoir Looks Candidly at Substance Abuse, PTSD and Healing
Combat Vet’s Memoir Looks Candidly at Substance Abuse, PTSD and Healing
Thursday 1st February 2024
Bob Stark shares his powerful story of overcoming addiction and PTSD in this heartfelt episode of the One Day at a Time Recovery Podcast.
Explicit
65 minutes
Honest
Inspiring
Compassionate
Supportive
Raw
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
340 (View all)
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Get the buttons here!Combat Vet Bob Stark Shares His Journey Through Addiction and Healing
Episode Overview
- Bob Stark shares his life story, focusing on addiction and recovery.
- Discusses the impact of family history on substance abuse.
- Highlights the importance of community and mentorship in healing.
- Explores the challenges faced by veterans returning from war.
- Emphasises hope and resilience in overcoming life's toughest battles.
It's funny how alcohol tends to suck the life out of you, even at a young age
Bob Stark, a combat veteran and author, joins Arlina Allen on the One Day at a Time Recovery Podcast to share his candid and gripping memoir about substance abuse, PTSD, and the long road to healing. Growing up without a father and witnessing his mother's struggles with multiple marriages, Bob found himself on a path eerily similar to his grandfather's—a Vietnam vet who succumbed to cirrhosis of the liver.
His story is a poignant reminder of how family history and unresolved trauma can shape our lives in unexpected ways. In this episode, Bob discusses his book 'Warflower', which details his life in Alaska, his military service, and the battles he fought both overseas and at home. He opens up about the isolation and guilt that plagued him after returning from war, leading him to seek solace in alcohol and drugs.
Bob's journey through addiction is heart-wrenching yet inspiring, as he describes the pivotal moments that led him towards recovery. Arlina and Bob also explore the importance of community and mentorship in the healing process. Bob emphasises that surrounding oneself with sober role models can make a world of difference. He touches on the fierce independence that many men develop due to childhood abandonment, a trait that can either hinder or help in their recovery journey.
You'll find yourself moved by Bob's honesty and resilience as he talks about rebuilding his life. Today, he lives on 20 acres of land, works with animals, and is a present father. His story is a testament to the power of hope, perseverance, and the human spirit's capacity for change. If you're seeking a raw, authentic account of overcoming life's toughest challenges, this episode is a must-listen.
Bob's experiences offer valuable lessons for anyone struggling with addiction or looking to support a loved one on their path to recovery.