UK Health Radio Podcast
UK Health Radio Podcast
78: The Therapy Suite with Gavin J - Episode 78
78: The Therapy Suite with Gavin J - Episode 78
78: The Therapy Suite with Gavin J - Episode 78
Friday 8th November 2024
Join Gavin J and Cathy Sanderson as they discuss the transformative power of nature and community in healing on The Therapy Suite.
42 minutes
Inspiring
Supportive
Informative
Compassionate
Healing
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Healing Through Nature and Community with Cathy Sanderson
Episode Overview
- Healing power of nature and community
- Cathy’s journey from scepticism to Reiki master
- Unique retreats on Cathy’s Welsh property
- Importance of supportive communities
- Role of herbal remedies and mushroom tinctures in healing
There's nothing more powerful than being part of a community where you feel accepted and understood.
In this episode of The Therapy Suite, host Gavin J sits down with Cathy Sanderson to explore the healing power of nature and community. Cathy shares her personal journey from scepticism to becoming a Reiki master, revealing how this path has significantly improved her life as a type 1 diabetic. She discusses the unique retreats she hosts on her 25-acre Welsh property, which offer a blend of workshops, communal activities, and the opportunity to reconnect with nature.
Cathy highlights the importance of creating a supportive community where people can feel accepted and understood. Her gatherings are designed to foster deep connections among participants, allowing them to share their stories and support each other in their healing journeys. From herbal balms to mushroom tinctures, Cathy’s passion for natural remedies shines through as she explains how these elements play a crucial role in her retreats.
This episode is a heartfelt conversation about the transformative power of nature, community, and holistic healing practices. If you're looking for inspiration on how to integrate more natural healing methods into your life, this episode is a must-listen.