The Breast Cancer Recovery CoachThe Breast Cancer Recovery Coach
Laura Lummer
'The Breast Cancer Recovery Coach' with Laura Lummer offers practical tools and heartfelt advice for women rebuilding their lives after a breast cancer diagnosis.
Episodes: 488
Thriving Beyond Breast Cancer: Laura Lummer’s Guide to Healing and Growth
Curious about how to rebuild your life after a breast cancer diagnosis? 'The Breast Cancer Recovery Coach' offers a refreshing perspective on navigating the complex journey of recovery. Hosted by Laura Lummer, a two-time breast cancer survivor and Certified Life, Health, and Nutrition Coach, this podcast is a lifeline for women seeking to transform their lives post-diagnosis.
Laura's mission is clear: to help women drop their warrior shield, release the pressure to return to 'normal', and create a life that's even better than before cancer. Each episode is packed with practical tools and heartfelt advice, designed to support both body and mind through the stages of diagnosis, treatment, and recovery. From debunking food myths to exploring holistic wellness practices, Laura covers a wide range of topics that resonate deeply with her audience.
Whether she's discussing the nuances of nutrition labels or sharing personal stories of grief and growth, Laura's empathetic and down-to-earth approach makes every episode a source of comfort and inspiration. Perfect for those newly diagnosed or long-time survivors, 'The Breast Cancer Recovery Coach' is a beacon of hope and empowerment in the world of breast cancer recovery.
Latest Episodes
#485 Breast Cancer and Big Goals - Is It Okay to Still Want More?
Laura Lummer reflects on living with metastatic breast cancer while still wanting big things for her life and work. She talks about balancing gratitude with desire, reframing obstacles and giving her…
#484 Six Years After a Stage 4 Breast Cancer Prognosis: Choosing to Believe in Healing
Laura Lummer reflects on living six years beyond a stage 4 metastatic breast cancer prognosis, focusing on belief, identity, love over fear, and daily practices that support her idea of healing. She …
#483 Life After Breast Cancer - Four Women Share How Their Lives Changed For the Better
Four women coached by Laura Lummer share how their lives have changed for the better after breast cancer, from early stage to metastatic disease. They talk about boundaries, self-care, community supp…
#482 Breathe Through the Sh!t with Jondrea Phelps
Breast cancer survivor and coach Jondrea Phelps shares how the hardest part of her journey began after treatment ended, highlighting grief, identity shifts, and the pressure to feel grateful. She and…
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