The Alcohol ReThink PodcastThe Alcohol ReThink Podcast
Patrick Fox
'The Alcohol ReThink Podcast' offers men practical advice and steps to break free from alcohol, hosted by Patrick Fox.
Episodes: 251
Men and Sobriety: Practical Tips for a Booze-Free Life
Curious about how to change your relationship with alcohol without the hassle of labels or meetings? 'The Alcohol ReThink Podcast' is just what you need. Hosted by Patrick Fox, this podcast is designed specifically for men who want to take a break from drinking or quit altogether but aren't sure where to start. Patrick brings a no-nonsense approach to sobriety, offering practical advice and actionable steps that make the journey less daunting.
From understanding the impact of alcohol on your life to managing social situations without a drink in hand, each episode is packed with insights that make sobriety feel achievable. With guest appearances from experts and those who've walked the path of recovery, you'll find relatable stories and tips that resonate. Whether it's about mindfulness, gut health, or creating a supportive sober community, Patrick covers it all.
'The Alcohol ReThink Podcast' is your go-to guide for reclaiming your life from booze, making the choice to stop drinking feel empowering and straightforward.
Latest Episodes
244. Relationships, Alcohol & Loving Power with Monica Tanner
Patrick Fox and couples therapist Monica Tanner talk about how alcohol can damage self-trust and relationships, and how honest, “loving power” conversations can change the dynamic. The discussion foc…
243. Why You’re Still Drinking (Even Though You Want to Stop) with Hunter
Patrick Fox talks with his client Hunter about why he kept drinking for years despite knowing it made him miserable, and what changed when he finally stopped. They discuss habits, values, practical t…
242. Why You Don’t Trust Yourself (And How To Rebuild It)
Patrick Fox explores the erosion of self-trust and its impact on confidence in habit change, offering practical steps to rebuild trust in oneself.
241. It's Never Too Late to Change with Ronnie Figueroa
Ronnie Figueroa shares his transformative journey from addiction to sobriety at age 65, highlighting the importance of vulnerability and holistic healing.
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