The Alcohol ReThink PodcastThe Alcohol ReThink Podcast
Patrick Fox
'The Alcohol ReThink Podcast' offers men practical advice and steps to break free from alcohol, hosted by Patrick Fox.
Episodes: 250
Men and Sobriety: Practical Tips for a Booze-Free Life
Curious about how to change your relationship with alcohol without the hassle of labels or meetings? 'The Alcohol ReThink Podcast' is just what you need. Hosted by Patrick Fox, this podcast is designed specifically for men who want to take a break from drinking or quit altogether but aren't sure where to start. Patrick brings a no-nonsense approach to sobriety, offering practical advice and actionable steps that make the journey less daunting.
From understanding the impact of alcohol on your life to managing social situations without a drink in hand, each episode is packed with insights that make sobriety feel achievable. With guest appearances from experts and those who've walked the path of recovery, you'll find relatable stories and tips that resonate. Whether it's about mindfulness, gut health, or creating a supportive sober community, Patrick covers it all.
'The Alcohol ReThink Podcast' is your go-to guide for reclaiming your life from booze, making the choice to stop drinking feel empowering and straightforward.
Latest Episodes
243. Why You’re Still Drinking (Even Though You Want to Stop) with Hunter
Patrick Fox talks with his client Hunter about why he kept drinking for years despite knowing it made him miserable, and what changed when he finally stopped. They discuss habits, values, practical t…
242. Why You Don’t Trust Yourself (And How To Rebuild It)
Patrick Fox explores the erosion of self-trust and its impact on confidence in habit change, offering practical steps to rebuild trust in oneself.
241. It's Never Too Late to Change with Ronnie Figueroa
Ronnie Figueroa shares his transformative journey from addiction to sobriety at age 65, highlighting the importance of vulnerability and holistic healing.
240. Breaking a 20-Year Habit with Ritchie
Patrick Fox chats with Ritchie about his journey of overcoming a 20-year drinking habit, highlighting the cultural norms and personal insights that led to his decision to go alcohol-free.
Do you want to link to this podcast?
Get the buttons here!