Mental Illness Happy HourMental Illness Happy Hour
Paul Gilmartin
'Mental Illness Happy Hour' with Paul Gilmartin offers candid conversations on mental health, normalizing feelings many are afraid to express.
Episodes: 724
Mental Illness Happy Hour: Real Conversations on Mental Health
Curious about the raw, unfiltered experiences of mental health struggles? 'Mental Illness Happy Hour' offers just that. Hosted by comedian Paul Gilmartin, this podcast is a sanctuary for candid conversations about fears, addictions, and traumatic childhoods. With over 600 episodes, Paul and his guests dive into a wide range of topics, from trauma and abuse to navigating gender identity and sexuality. Each episode is a heartfelt discussion aimed at normalizing emotions many feel but are often too afraid to express.
Whether it's hearing from experts like Dr. Guy Winch on rejection or personal stories like Lauren Hennessy's journey as a trans male in an unsupportive household, 'Mental Illness Happy Hour' provides valuable insights and comfort. Listeners find solace in knowing they're not alone, making this podcast a must-listen for anyone seeking understanding and support in their mental health journey.
Latest Episodes
#819 Prison, Abandonment & The Power of "No" - Wallo
Paul Gilmartin and Wallo talk about twenty years in prison, mental “cells”, and the challenge of choosing yourself in a world obsessed with approval. Anonymous stories of anxiety, addiction and extre…
#818 Social Anxiety & Selective Mutism in Children - Dr. Melissa Giglio
Dr Melissa Giglio explains selective mutism and childhood social anxiety, sharing practical tools, treatment stories and the vital role of parents and teachers. The conversation highlights how small,…
#817 Rumination, Anxiety & Exposure Therapy - Kimberley Quinlan Returns
Kimberley Quinlan joins Paul Gilmartin to talk frankly about rumination, anxiety, OCD, shame and exposure therapy, weaving in her own history of eating disorder, chronic illness and PTSD. The convers…
#816 Meaning vs Success - Jim Murphy
Paul Gilmartin and coach Jim Murphy talk about losing identity, self‑centred thinking, and how meaning, spirituality and AA‑style principles can reshape life and performance. Blending listener storie…
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