BONUS EPISODE - Food, Eating Disorders, and Addictive Food
BONUS EPISODE - Food, Eating Disorders, and Addictive Food
BONUS EPISODE - Food, Eating Disorders, and Addictive Food
Saturday 20th April 2024
Delve into the world of food, eating disorders, and addictive behaviors in this insightful bonus episode of the Addiction Medicine Made Easy podcast hosted by Dr. Casey Grover. Gain valuable insights and advice for a healthier relationship with food.
Unveiling the Complexities of Food and Eating Disorders with Dr. Casey Grover
Episode Overview
Understanding different eating disorders and their impact on mental and physical health
Exploring the addictive nature of processed foods and the influence of fat, sugar, and salt
Insights on how food industry manipulates food to enhance cravings and consumption
Personal journey of Dr. Grover with eating disorders and his path to recovery through a healthier diet
Advice on healthy eating habits, protein intake for muscle gain, and avoiding ultra-processed foods
If you eat the right foods, you don't have to count calories, and you can eat as much as you want, and you will not gain weight. In fact, you will likely lose weight.
Dr. Casey Grover shares his personal journey with eating disorders and delves into the complex world of food, diets, and addictive behaviors in this bonus episode of the Addiction Medicine Made Easy podcast. From discussing different eating disorders to exploring the addictive nature of processed foods, Dr. Grover offers valuable insights and advice for a healthier relationship with food.