Rachel & David Godfrey
Rachel & David Godfrey
The Chase Life Podcast
The Chase Life Podcast
The Chase Life Podcast
Join Rachel & David Godfrey as they teach you how to stay in shape year-round whilst growing a successful business and living an extraordinary lifestyle. Learn the strategies of fitness and health, principles of emotional and behavioural change to transform your life today!
Health & Wellness
Financial Empowerment
Alcohol, Addiction & Recovery
Creativity & Innovation
Sexual Health & Wellbeing
Latest Episodes
102 – Thriving in Success, Struggling in Life
Tuesday 14th May 2024
51 minutes
101 – Fit For Success: How Business Leaders & High Achievers Can Lose Weight AND Outperform Professionally
Friday 26th April 2024
45 minutes
100 - Cracking The Code: Understanding The Hidden Factors Behind Weight Loss Struggles & Work-Health Balance
Friday 5th April 2024
43 minutes
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Get the buttons here!Transform Your Body, Business, Relationships and Lifestyle with The Chase Life Podcast
Welcome to The Chase Life Podcast hosted by Rachel & David Godfrey! In this podcast series, the duo teaches listeners how to stay in shape year-round while growing a successful business or career AND living an extraordinary lifestyle - all at the same time! Whether you're looking for weight loss tips or ways to improve your relationships, this podcast has something for everyone.
Rachel Godfrey is a former physiotherapist who specializes in female fat loss with over 14 years of experience coaching thousands of women worldwide on how to lose weight effectively. On the other hand, David Godfrey is an author and international speaker who specializes in emotional and behavioural change. With over 15 years of experience helping people overcome depression, chronic anxiety, disordered eating habits among others.
The Chase Life Podcast offers valuable insights into topics such as finding happiness strategies for different individuals; why traditional therapy doesn't work for everyone; creating a lifestyle that works best for you; incorporating high-value woman concept into your life; difference between emotional fitness & suppression; need for self-awareness & personal analysis among many others.
Rachel and David's expertise comes together seamlessly on this show offering actionable advice on important topics such as parenting skills necessary for teaching sleep habits amongst toddlers or navigating through difficult times with ease. They also talk about things like overcoming competition addiction mentality when it comes to fitness goals while emphasizing simple yet effective approaches towards food intake.
With hundreds of episodes available covering various aspects of physical health & wellness along with mental well-being techniques like meditation practices - there's no shortage when it comes down gaining insight from these two experts.
So if you are someone who wishes to transform their body without compromising other areas such as work-life balance or relationships then do give The Chase Life Podcast a listen today! You will find that their tips can help create breakthroughs leading towards an extraordinary lifestyle.