Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
Listen to the Ruthless Compassion podcast series, hosted by board-certified psychiatrist Dr. Marcia Sirota, where she discusses topics like addiction and mental health, self-care, toxic relationships and more.
Health & Wellness
Creativity & Innovation
Alcohol, Addiction & Recovery
Family & Relationships
Sexual Health & Wellbeing
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Get the buttons here!Ruthless Compassion with Dr. Marcia Sirota: Turning Emotional Sh*t into Fertilizer for Success
Are you looking for a podcast that will help you turn your emotional pain into success? Look no further than Ruthless Compassion with Dr. Marcia Sirota! This podcast is all about seeing our darkest moments as opportunities for growth and transformation. Hosted by board-certified psychiatrist Dr. Marcia Sirota, this series covers topics like addiction and mental health, isolation and loneliness, narcissism versus self-care, difficult family and work relationships and more.
Dr. Sirota has over 25 years of experience in the field of health and wellness; specializing in healing trauma, unblocking creativity and empowering people to be their best selves. She is also the author of five books (including Be Kind: A Year of Kindness One Week at a Time) as well as an instructor of Udemy online courses.
In each episode of Ruthless Compassion with Dr.Marcia Sirota you'll learn from experts about how they've turned their emotional sh*t into fertilizer for success.This includes strategies for stress management building confidence overcoming procrastination survivor-approved ways to cut ties with toxic people understanding emotional dependence cultivating resilience dealing with world events exploring pleasure joy face-to-face relationships self-compassion analog experiences choosing to make conscious effort negative effects hate on our emotional physical well-being etc.
If you're ready to take charge of your life through ruthless compassion then this is the podcast for you! You can find episodes available on most major platforms or visit http://marciasirotamd.com/ today.