Sound Rebel

Over The Influence: The Alcohol Free Podcast

Sound Rebel

  • Over The Influence: The Alcohol Free Podcast

Over The Influence: The Alcohol Free Podcast

Discover the joys of sobriety and personal growth with Over The Influence: The Alcohol Free Podcast. Join Sharon Hartley and Ben Anderson as they talk about the benefits of an alcohol-free lifestyle, overcoming cravings, and more.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Creativity & Innovation
Substance Abuse & Drug Recovery
Health & Wellness

Over The Influence: Embracing an Alcohol-Free Life

Over The Influence is a podcast series that celebrates the joys of an alcohol-free life. Hosted by BBC Lancashire presenter Sharon Hartley and Sound Rebel podcast producer Ben Anderson, this podcast provides a safe space for people who have decided to quit drinking to share their experiences and insights.
In each episode, listeners will hear inspiring stories from guests who have successfully embraced sobriety. From empowerment coaches to founders of alcohol-free beer brands, the show features a diverse range of voices sharing their journeys towards personal growth.
One topic frequently discussed on Over The Influence is mental health and how it can be impacted by alcohol consumption. In various episodes, hosts Sharon and Ben delve into how quitting drinking can lead to positive changes in one's mental well-being.
Another topic that comes up often on this podcast is personal growth. Listeners will hear from guests about how giving up alcohol has helped them challenge perceptions about success in society while also discovering new passions or rediscovering old ones.
The Over The Influence community plays a central role in this podcast series. Hosts Sharon and Ben frequently discuss how being part of a supportive community can help individuals stay sober during tough times.
Listeners will also learn about OTI premium podcasts and courses where members can get access to exclusive content such as live Q&A sessions with experts in addiction recovery.
While listeners may be tempted to tune into specific named episodes based on guest appearances or topics covered, we recommend listening to each episode sequentially for maximum impact as some themes run through multiple episodes.
Overall, if you're looking for inspiration or support on your journey towards an alcohol-free lifestyle then Over The Influence: The Alcohol Free Podcast is definitely worth checking out.