Blu Robinson
Blu Robinson
Addict II Athlete Podcast
Addict II Athlete Podcast
Addict II Athlete Podcast
Join host Blu Robinson on Addict II Athlete Podcast as he interviews individuals in recovery, professional athletes, and many others to help you overcome your own obstacles and barriers. Learn about the importance of sober living, emotional intimacy, nutrition in addiction recovery, and much more.
Alcohol, Addiction & Recovery
Health & Wellness
Family & Relationships
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
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Get the buttons here!Overcoming Addiction and Building Resilience Through Addict II Athlete Podcast
Addiction can be a debilitating disease that affects not only the individual but also their family members. Fortunately, there is hope for those struggling with addiction through community support groups such as Addict II Athlete (AIIA). Hosted by Blu Robinson - a mental health therapist and addiction counselor with 20 years of experience - AIIA offers a fresh perspective on recovery.
Throughout the series, AIIA interviews individuals in recovery from various addictions who share their stories of overcoming obstacles and building resilience. The podcast also features interviews with professional athletes who have successfully navigated addiction's challenges to achieve greatness.
The topics discussed in this series range from practical tactics to grow willpower to understanding teenage needs. In one episode titled 'The Importance of Sober Living,' Coach Blu discusses the benefits of sober living while sharing his insights into dual diagnosis issues and toxic relationships. Similarly, another episode explores 'Emotional Intimacy' - an important aspect of any relationship that requires vulnerability; Coach Blu unpacks it while providing valuable insights into avoiding self-sabotage.
In addition to discussing various aspects of addiction recovery like spirituality versus religion or coping mechanisms for guilt and low self-esteem; AIIA podcasts offer practical tips on how to manage stress levels or build resilience through running. One episode titled 'Nutrition: The Next Step To Wellness' features Brian Shellabarger discussing the essential role nutrition plays in achieving long-term wellness during addiction recovery.
One unique feature about this podcast is its use of positive principles instead of pointing out flaws; listeners will find themselves inspired rather than discouraged by each episode's end. It is easy to understand why people refer to AIIA as a community support group because it genuinely feels like one! Listeners can gain insight into overcoming their personal struggles while feeling supported throughout their journey towards sobriety.
Overall, Addict II Athlete provides a holistic approach towards tackling addiction recovery- focusing not just on substance misuse but also mental wellbeing practices such as communication skills-building or emotional intelligence development. If you are seeking inspiration for overcoming your personal struggles or are looking for ways to help someone dear overcome theirs- then tune into Addict II Athlete podcast today!