Valeria Teles
Valeria Teles
A Quest for Well-Being
A Quest for Well-Being
A Quest for Well-Being
Join the Quest for Well-Being podcast series, where insightful conversations inspire healthy changes and promote awareness toward mental and spiritual health. Listen to informative, healing, and inspiring discussions on topics such as trauma, addiction, fear, depression, anxiety and self-love.
Creativity & Innovation
Health & Wellness
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Financial Empowerment
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Get the buttons here!A Quest for Well-Being: Exploring Mental and Spiritual Health
The search for well-being is universal. We all strive to live our best lives full of joy and purpose. The A Quest for Well-Being podcast series seeks to help listeners achieve this by exploring the depths of mental and spiritual health through informative, inspirational discussions with experts in their respective fields.
Hosted by Valeria Teles, the show covers a wide range of topics including trauma, addiction, co-dependency fear depression anxiety learning self-love among others through the lens of awareness and healing.
The goal is to awaken new ways of thinking towards a new way of living that promotes healthy changes in listeners' lives by promoting awareness about different issues.
Each episode features an interview with an expert who provides insights into various aspects related to holistic health. They delve deep into subjects such as emotional intelligence relationship management mindfulness grieving spirituality physical fitness prevention among others.
Guests include authors doctors certified professional coaches educators yogis shamans psychologists nutritionists among others who share their knowledge experience wisdom tips tricks on how they overcame obstacles in life or help people do so.
One guest Margaret Thomson shares her journey after losing her son to suicide while another guest Jon Turk talks about how a Siberian shaman's transformative power helped heal his soul through nature. In each episode guests provide valuable information that can help listeners transform their own lives positively.
Whether you are looking for ways to manage intense emotions boost self-esteem overcome unexpected challenges rebuild your life after loss identify your fulfillment needs envision amazing possibilities find inspiration through helping others or create a better stronger version yourself this podcast has something for everyone!
Tune in today join Valeria Teles on A Quest For Well-Being as she explores every aspect that contributes towards leading a happy healthier more fulfilling life.