Jacqueline Trumbull and Kibby McMahon
Jacqueline Trumbull and Kibby McMahon
A Little Help For Our Friends
A Little Help For Our Friends
A Little Help For Our Friends
Join Jacqueline Trumbull and Dr. Kibby McMahon on A Little Help For Our Friends, the mental health podcast that sheds light on psychological issues your loved ones could be struggling with.
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Get the buttons here!A Little Help For Our Friends: The Mental Health Podcast You Need
Are you or someone you know struggling with mental health issues? A LITTLE HELP FOR OUR FRIENDS is a must-listen podcast for anyone looking to understand the complexities of relationships and mental health. Hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner), this podcast provides scientifically-informed perspectives on various topics such as ADHD, emotional abuse, sleep disorders, codependency, postpartum depression amongst many others.
As two Duke University clinical psychology Ph.D. trainees learning along with their listeners themselves, Jacqueline and Kibby share insights from their training on the relational nature of mental health while mixing evidence-based learning with their own personal examples and stories from their listeners.
Each episode features conversations between Kibby & Jacqueline themselves or guest speakers including Bachelor Nation members such as Zac Clark speaking on addiction recovery or Ben Higgins discussing loneliness in addition to therapists & doctors such as sleep specialist Dr. Jade Wu.
With season 2 currently airing new episodes every Wednesday these hosts continue to provide insight into complex issues like attachment-focused therapy or how guilt differs from shame while also providing tips for loved ones of individuals struggling with ADHD.
Whether you're seeking advice for yourself or those around you this podcast has something for everyone looking to improve their understanding of mental health through empathy and validation.